NO CONTACT: WHAT IT MEANS AND HOW TO DO IT
Автор: Dr. Kim Sage, Licensed Psychologist
Загружено: 2021-06-09
Просмотров: 20528
No contact is a last resort technique for most people who have tried everything in order to have a relationship with a toxic person. However, over time, the toxic person just hurts them again and again, and again.
This video explains the concept of no contact, how to do it, what it means for you and how it can affect us and our sense of self. And, this video explores what to do and what it feels like when and if, others don't support your decision.
Whether it's a mother, father, sibling, ex partner, friend, etc - no contact is a serious decision, but for many people, it's a final act of self preservation and self protection.
xo
FOR MORE RESOURCES: (FREE THERAPY JOURNAL, INNER WOUNDED CHILD QUESTIONNAIRE AND SAFE PLACE MEDITATION)
https://www.drkimsage.com
@drkimsage - Tik Tok (daily mental health content)
Radio Shows/Podcasts - Mental Health, Relationships, Interviews with experts on KX FM 104.7 Laguna Beach (2019)
https://www.kxfmradio.org/?s=dr+sage
More help to follow in the coming months!
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