Grief is a Wild Ride: Buckle Up

Buckle up. Grief is a ride you never asked for, but a ride we will all get on one day.

Today I’m sharing the raw reality of the loops, drops, twists, turns and very steep climbs of loosing my dad.

They tell you about the stages of grief, but they don’t warn you about the sudden blindfolded nosedives. That come out of nowhere at any given second.

One minute you’re steady, and the next, one small thing can throw you into a loop of sadness.

Grief isn’t a straight line to getting over it, but learning to walk forward with our loss.

To anyone riding on the coaster with me today, Remember To Be Gentle With Yourself.

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Share your own “roller coaster” story in the comments- YOU ARE NEVER ALONE WE’RE IN THIS TOGETHER 🫶🏽

*Disclaimer: This content is for supportive purposes and is not a substitute for professional medical or mental health advice.

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