飞盘课 - 第一期：正手 -- Frisbee lessons in Chinese, Episode #1: Flick

(for English subtitles click "cc" at the bottom of the video)
中国飞盘朋友们，大家好！我是马特，我会用飞盘课这系列视频跟大家分享极限飞盘的技术，战术，规则和精神，在这一期我讲了极限飞盘最重要的传法：正手。有任何问题或意见请留言或给我发微博：乐观老外1988. 中国飞盘万岁！
Hey Chinese frisbee lovers! I'm Matt and this video is the first in what will be a series of instructional frisbee videos teaching skills, strategy, gameplay and spirit. I use this episode to teach the most important throw in ultimate: the flick. If you've got any feedback, leave comments below or get in touch via Twitter (@mattsheehan88), Weibo (乐观老外1988).

If you're interested in Chinese ultimate check out my article:
http://www.huffingtonpost.com/2015/06...