Knee Surgery Prehab Exercises

Knee surgery prehab exercises including range of motion and strengthening exercises have been shown to improve strength and function prior to surgery, improve strength and function after surgery, can potentially decrease hospital stay times, and improve long term function and quality of life! We have put together some of our favorite knee prehab exercises to jumpstart your road to recovery, better yet it may even spare you from surgery for the time being. Continue reading by clicking the link https://theprehabguys.com/knee-surger...