ඔයාට හැම වෙලාවෙම වගේ මහන්සි ද? මෙන්න බෙහෙත!

Hi Friends! අද අපි බලමු ඇත්තටම "ඇයි මම සෑමදාමත් හැම විටම දවන් වගේ බිම වැටෙන්නේ?" කියලා. විශේෂයෙන් අධ්‍යයන සිසුන්ට, වැඩ බර, අඩු නින්ද, සහමඟින් තද තද වීම නිසා ඇතිවන මේ අවුල ගැන, ඒකෙ හේතු සහ විසඳුම් අපි බලමු. ඔබත් කවදාවත් හුඟාක් කන්සටන් වගේ දැනෙනවා නම්, මේ වීඩියෝව ඔබටයි!


Chapters
00:00 Intro
00:48 Emotions
01:36 Sleep
02:21 Decision Making
03:04 Food & Diet
03:27 Physical Movement
04:04 The Purpose
05:04 Arrival Fallacy

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