15 SUPER Foods To Reduce URIC ACID (Gout): Rheumatologist Explains

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Chapters:
0:00 - Here's why you need to watch:
0:39 - What are microplastics?
1:33 - Okay, but how is that affecting me?
2:35 - Why is this so alarming?
3:15 - What does this mean for Autoimmune Disease?
3:39 - Chronic Inflamation
4:00 - Will affect your gut
4:00 - Molecular mimicry
4:40 - What can you do?
5:10 - Microplastic exposure
5:25 - Top 7 practical tips to reduce microplastic exposure
5:39 - 1. Reduce single-use plastics
5:55 - 2. Choose natural fibers
6:07 - 3. Filter your water
6:21 - 4. Be careful with food storage
6:37 - 5. Buy fresh, unpackaged food
6:51 - 6. Check personal care products
7:04 - 7. Keep a clean house
7:25 - How to treat Rheumatoid Arthritis at home
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⚠️ Disclaimer
Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

📝 Important Note
Important Note: Rheumatologist OnCall cannot offer medical advice, diagnoses, or opinions through email, phone, or social media. We operate in multiple U.S. states and provide consultations worldwide. Please visit our website to make an appointment.

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👩🏻‍⚕️ About Me
Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 Rheumatologist OnCall
Rheumatologist OnCall is a pioneering platform that offers cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Dr. Girnita's Focus
Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. She integrates nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️ to empower her patients to live fuller, healthier lives.

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