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Rope Flow 201: Maki Roll
Автор: The Rope Generation
Загружено: 2025-07-09
Просмотров: 897
Описание:
0:00 Maki Roll
0:32 Footwork
2:48 Transitioning
3:23 Turn with beat count
4:29 Slow mo
5:07 Front view
5:17 Posture tips
Time to unlock your first flow! The Maki Roll is an intermediate level move that gets you acquainted with circumnavigation (or changing directions).
View Rope Flow Moves Database (150+ moves and growing): https://trgflow.com/rope-flow-moves-d...
Join the RopeFlow Vancouver FB Group - / 684630187347919
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