Improve Your Squash Vision: 3 Powerful Solo Drills

Want to see the ball earlier and react like a pro? In this video, I’ll show you 3 solo squash drills that will sharpen your visual tracking, boost your reaction time, and help you stay one step ahead during rallies. Stick around for a Bonus Tip at the end.

Whether you're training alone or looking to level up your game awareness, these drills are simple, effective, and can be done on your own.

📍 What You’ll Learn:
3 Drills that put a lot of focus on watching the ball. Make sure to consciously keep your eyes on the ball throughout the exercises to get the most out of them. You will start seeing the ball better in games, react better and become a more efficient squash player.

00:00 Intro
00:19 Drill 1
01:33 Drill 2
02:35 Drill 3
03:33 Bonus Exercise
04:20 Final Remarks


🎯 Perfect for all levels—from beginners to advanced players.

👇 Drop a comment if you’ve tried these drills or have others you like!
🔥 Don’t forget to like, subscribe, and turn on notifications for more solo squash content.

#SquashTraining #SoloSquashDrills #SquashVision #SquashFitness #SquashTips #SquashPractice #EyeTraining #ReactionDrills