The Art Of Balance
Автор: Cathy Morton Fitness
Загружено: 2025-12-23
Просмотров: 16
In this episode of the Leaner, Stronger & Confident AF podcast, I'm diving into the art of balance and how mastering this is essential if you want to build your most confident body in a way that lasts.
We'll cover why being "too balanced" can keep you stuck, when to dial up balance vs when you need more restraint and how to find the version of balance that actually gets you results.
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