What Happens If You Stop Sleeping for 7 Days?

What really happens if you stop sleeping for seven days? 😳
In this 1-minute educational video, we explore the science of sleep deprivation — and the terrifying effects it has on your body and brain. From hallucinations to memory loss, here’s what your body goes through when it’s pushed past its limit.

🧬 Learn how:
✅ Your brain slows down after just 24 hours
✅ Your body breaks down after 3–5 days
✅ Sleep helps you reset, repair, and survive

This quick video will change how you think about rest forever.
💤 Sleep isn’t a waste of time — it’s how your brain stays alive.

🎬 Follow for more quick science facts about the human body and mind!