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Easy Run by the River | A Relaxed 60% Effort Day
Автор: Taka Run Vlog
Загружено: 2026-01-09
Просмотров: 28
Описание:
This video captures an easy run by the river, keeping the effort at around 60% throughout the session.
I focused on staying relaxed and maintaining a steady rhythm, even though some sections had dirt paths that were a bit difficult to run on.
It was a calm and controlled run, perfect for recovery and consistency.
If you enjoy relaxed running vlogs and everyday training, I hope you enjoy watching!
#Running #EasyRun #RiversideRun #RecoveryRun #Jogging #RunVlog #DailyRun #DistanceRunning #RunnerLife #MarathonTraining #JapanRunning
音楽: You Know
ミュージシャン: Jeff Kaale
音楽: Pixels
ミュージシャン: Jeff Kaale
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