RELAXING MUSIC - PIANO MUSIC - 10 HOURS MEDITATION CANDLE
Автор: Calmbiance
Загружено: 2022-12-26
Просмотров: 156
Hello and welcome to this relaxing meditation session with soothing music.
Take a moment to find a comfortable seated position and close your eyes. Take a deep breath in and exhale slowly.
Allow yourself to sink into the present moment, letting go of any thoughts or worries that may be on your mind.
Focus your attention on your breath, allowing it to be slow and deep. As you inhale, imagine filling your body with calming energy. As you exhale, visualize releasing any tension or stress.
Allow the music to envelop you, guiding you into a state of relaxation and inner peace.
As you continue to breathe deeply, imagine a warm and peaceful place, a place where you feel completely safe and at ease. Allow yourself to fully immerse yourself in this peaceful state of mind.
Take a few more deep breaths, and when you're ready, slowly open your eyes, feeling refreshed and renewed.
Thank you for joining me for this relaxing meditation session. Remember, you can always return to this peaceful state of mind anytime you need to find a moment of relaxation and inner peace.
#candle #meditationmusic #pianomusic
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