Simple CHOREOGRAPHY with Back Balance SPLITS (Aerial Hoop TUTORIAL)

In this aerial hoop tutorial I'll show you an aerial hoop choreography that includes several great lyra moves and two fun versions of a back balance split. I'll also give you lyra pro tips to look your best in these aerial hoop shapes. Training this aerial hoop move will also help with building balance and ab strength. This could be a good challenge for aerial hoop beginners but it's also great for levels from to aerial hoop intermediate to advanced :)

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   • Beginner Aerial Hoop (Lyra) Tutorial - Eas...  

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