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Armwrestling: How to make the only 4 training handles you'll ever need
Автор: ModestHandshake
Загружено: 2023-09-22
Просмотров: 202
Описание:
A multispinner, wrist wrench, rolling handle and comfy belt are in my opinion the only 4 handles you need to train for arm wrestling, and all of them are fairly easy to make with a bit of know-how and simple engineering, even on a budget.
Timestamps
00:00 - Intro
00:23 - Materials
01:08 - 3 types of handles
02:58 - Wrist wrench/winding handle
05:24 - Strapped/un-strapped wrist wrench
11:29 - Multispinner
15:19 - Rolling handle/Fatgripz
17:17 - Cost comparison
19:13 - How to use
22:01 - 4th handle, the trusty judo belt
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