What Actually Heals the “Leaky Gut” Barrier (Backed by Science)

Leaky gut supplements aren't working because you're healing in the wrong order. Download the free Root Cause Research Summary on intestinal barrier healing here: https://drkennym.com/ytrs251024

Most people spend thousands on powders and protocols while missing the three upstream systems that actually control whether your gut can repair itself. In this video, I break down the science-backed order: stress regulation, microbiome support, and targeted nutrients. Your gut lining replaces itself every 3-5 days, so the question isn't "can it heal?"—it's "will you let it?"

Through a functional medicine lens, I explain how chronic stress chemically weakens tight junctions, how your microbiome acts as a construction crew maintaining the barrier, and which specific nutrients (zinc, vitamin A, vitamin D, glutamine, glycine) serve as structural building blocks for repair.

This isn't about another supplement protocol. It's about understanding the biology behind your symptoms and addressing root causes in the right sequence.

📅 Do you live in CA, TX, or FL and want my eyes on your case? Book your Health Mystery Map Call: https://drkennym.com/hmmc251024

Chapters:
00:00 - Why Your Supplements Aren't Working...
00:39 - The Hidden Systems Nobody Talks About
01:42 - The Screen Door Mystery
03:28 - System #1: Your Body's Secret Signal
05:34 - System #2: Meet Your Microscopic Construction Crew
08:00 - System #3: Building Blocks of Recovery
10:17 - The Master Plan Revealed
12:47 - Your Burning Questions Answered

#functionalmedicine #guthealth #leakygut

This content is for educational purposes only and is not medical advice.