The Five Principles of Food Consumption with Nidhi Pandya
Автор: Commune
Загружено: 2022-12-06
Просмотров: 3766
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The basic rules of food consumption come from one of Nidhi’s favorite Ayurvedic texts: the "Charak Samhita." Charak is considered the father of Ayurveda, and the text is at least 1,000 years old. In it we find simple and applicable rules that you can bring to your life today.
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