2 Simple Methods (Used By Therapists) To TREAT Selective Mutism

👉🏻 6 FREE Selective Mutism PDFs Every Parent Needs! ►►
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As we know, selective mutism is an anxiety condition…

This is why using Cognitive Behavioural Therapy (CBT) is super useful!!

So today, I’m gonna walk you through 2 super-simple CBT techniques to tackle selective mutism.

They are clinically-proven methods to help your child speak outside.


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WHO AM I?

HELLO and welcome!! My name is Anna Biavati-Smith and I am a specialist Speech & Language Therapist. I made this channel to share my passion for sharing language tips to help your child communicate outside your home but doing so in a fun and relaxed way.

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#SelectiveMutism    • 2 Simple Methods (Used By Therapists) To T...  

Hey there! Today, let's talk about two techniques: exposure and desensitization. These are really helpful methods for kids dealing with selective mutism. Remember, it's not just about knowing stuff; we gotta put those strategies into action!

So, desensitization is like getting your child used to being around people and using their voice. We start small, like talking to each other in different places, kind of like flexing that bravery muscle. With exposure, we tackle specific fears step by step. Let's say your child is scared of dogs. We start by looking at pictures, then maybe playing with toy dogs, until they're comfortable enough to be around real dogs.

We also gotta understand that selective mutism isn't just about not talking. It's a social communication thing, so we break it down even further. Maybe we watch videos of your child playing when we're not around, or share those videos with others your child doesn't usually talk to. It's all about gradually facing those fears without pushing too hard.

The key is to keep your child safe and not rush things. We want them to stay in those scary situations until the fear naturally fades away. It's like a rollercoaster: the fear goes up, then it comes back down, but we're taking it one small step at a time.

As your child goes through these steps, they'll start to realize that these situations aren't as scary as they thought. It's all about building confidence and self-esteem. And remember, selective mutism isn't just about talking; there's a lot more to it. So, let's give it a try! Start with something not speech-related and build that brave muscle together.

If you want to learn more about selective mutism and my approach, check out my course. And if you've already taken it, feel free to share your experience. Let's support each other on this journey! Don't forget to like, comment, and subscribe for more tips.