背部痠痛

array(10) { [0]=> object(stdClass)#4896 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "xZYFCVHJ6Q8" ["related_video_title"]=> string(63) "背部隱隱作痛，其實是「肩胛骨」出大問題！？" ["posted_time"]=> string(28) "10 месяцев назад" ["channelName"]=> string(16) "三個字SunGuts" } [1]=> object(stdClass)#4869 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "iuq3YsFEoHY" ["related_video_title"]=> string(50) "坐姿打直腰反而錯了?其實這只是代償!" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(16) "三個字SunGuts" } [2]=> object(stdClass)#4894 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "tkv-FeUXMEg" ["related_video_title"]=> string(188) "南瓜肩救星！重訓常見三大受傷之一｜肩夾擠症候群【SBD專科講堂】ft. 三個字 SunGuts (上) #sbd專科講堂 #三個字 #sbdtaiwan #邱個 @sunguts #物理治療" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(17) "SBD Taiwan 邱個" } [3]=> object(stdClass)#4901 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "AzguAChz3KQ" ["related_video_title"]=> string(148) "腰痛 自我緩解 4招伸展 + 運動 放鬆背肌 預防下背痛！ 健康2.0 精華 陳朝龍 中醫師 簡文仁 物理治療師 @tvbshealth20" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(9) "健康2.0" } [4]=> object(stdClass)#4880 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "4b-nzkIUYMw" ["related_video_title"]=> string(60) "骨盆前傾害你腰痛難久站！？你該這樣改善！" ["posted_time"]=> string(27) "6 месяцев назад" ["channelName"]=> string(16) "三個字SunGuts" } [5]=> object(stdClass)#4898 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "sxF7zhU7bvM" ["related_video_title"]=> string(58) "阻止肌肉流失只需一种食物—老人必吃！" ["posted_time"]=> string(21) "1 день назад" ["channelName"]=> string(12) "永恒活力" } [6]=> object(stdClass)#4893 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "1-RTowSIHd0" ["related_video_title"]=> string(45) "椎間盤突出時最好的復位運動！！" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(16) "三個字SunGuts" } [7]=> object(stdClass)#4903 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "nSXIpCs3mdE" ["related_video_title"]=> string(60) "抬頭挺胸反而害你背痛！？刻意挺直是錯的！" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(16) "三個字SunGuts" } [8]=> object(stdClass)#4879 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "AGkJV1_vWEc" ["related_video_title"]=> string(60) "逆轉駝背的秘訣，讓你放鬆時還是挺直的！！" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(16) "三個字SunGuts" } [9]=> object(stdClass)#4897 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "aQEBSg5dkbs" ["related_video_title"]=> string(142) "長者必看！😱 膝蓋痛、腿腳腫？這3種「毒蔬菜」別再吃了！醫生揭秘：改吃「這3種」，關節好、人年輕！" ["posted_time"]=> string(19) "3 дня назад" ["channelName"]=> string(12) "康健晚年" } }