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shaolin kung fu drills practice - turn body elbow attack
Автор: KUNGFU.LIFE
Загружено: 2015-11-06
Просмотров: 24803
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Hello Everyone,
This week we going to train the movement called Turn Body Elbow Attack (Fan Shen Zhuang Zhou 翻身撞肘).
Its one of Shaolin Kung Fu foundation drill that exercise the concept of defence and attack as well as improve the whole body coordination.
Wu Long Pan Da Tutorial:
• Kung Fu Technique - Wu Long Pan Da | KungF...
Hope this will helps your training, good luck, see you at next week video.
KungFu.Life
Master Yan Xin
Website: http://www.kungfu.life
YouTube Channel:
/ @kungfulife-shifuyanxin
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/ kungfulife-899591250069698
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