Plant-Based // ROASTED SWEET POTATO & RED LENTIL COCONUT POT
Автор: Tish Wonders
Загружено: 2020-04-12
Просмотров: 27061
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RECIPE (6 servings)
2 cups dried red lentils - https://amzn.to/2JXWLqj
400ml coconut milk - https://amzn.to/2RvrcZ
400g tin tomatoes - https://amzn.to/2VoSnpp
1 tsp. fennel seeds - https://amzn.to/2JWzUv4
1 tbsp. cumin seeds - https://amzn.to/3ekIFxl
1 tsp. nigella seeds - https://amzn.to/2RvbuNA
1 tsp. mustard seeds - https://amzn.to/3b8FiaM
3 cardamom pods (remove seeds from pod) - https://amzn.to/2Vn1DKP
1 cinnamon stick or 1 tsp. cinnamon powder - https://amzn.to/2Xth0Ef
20 dried curry leaves - https://amzn.to/2XrI9Hx
1 tbsp. garam masala - https://amzn.to/2Ry7ThT
1 tbsp. curry powder - https://amzn.to/3a2STPo
1 tsp. turmeric powder - https://amzn.to/2Xspifv
1 tbsp. dried oregano - https://amzn.to/3ccvNXU
1 tsp. dried thyme - https://amzn.to/3edg2lq
sea salt - https://amzn.to/3ccw11c
black pepper - https://amzn.to/2RLRpD1
coconut oil or ghee (for cooking) - https://amzn.to/2XrAqcE
600ml stock of choice
1 tbsp. tomato paste
2 white onions
1 red pepper
5 garlic cloves
thumb ginger
1 green chilli
200g spinach
handful fresh coriander
1 lime (juice)
For the roasted sweet pots:
1 tsp. cinnamon powder - https://amzn.to/3c8MeEL
1 tsp. cumin seeds - https://amzn.to/3ekIFxl
1/4 tsp. smoked paprika - https://amzn.to/2Xtny5S
1 tsp. garam masala - https://amzn.to/2Ry7ThT
2 x sweet potatoes
Optional:
Top with yogurt of choice
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