Complete Rehabilitation and Best Exercises for Patella fracture at home | 100% Recovery |Urdu/Hindi
Автор: APRC Health & Physiotherapy by Dr Irfan Ahmed
Загружено: 2022-08-14
Просмотров: 133106
In this video, Dr Irfan Ahmed PT will discuss rehabilitation of Patella Fracture in detail. Goals of Rehabilitation are:
1) Learn Safe Mobility & Independence
2) To Strengthen Leg Muscles
3) To gain full range of motion of Knee Joint
4) Learn safe weight bearing
Exercises for Patella Fracture Rehabilitation are:
1) Ankle Pumps
2) Isometric Quads
3) Active SLR
4) Knee Bending Exercises
5) Terminal Extension Exercises
Complications of Patella Fracture Are:
1) Patello Femoral Arthritis
2) Chronic Knee Pain
3) Knee Joint Stiffness
4) Quad Muscle Weakness
Dr Irfan Ahmed PT has explained Patella fracture rehabilitation in a very simple and easy way. If you follow all the guidelines given in this video, you will get 100% recovery and can avoid complications like knee joint stiffness and patello femoral arthritis. APRC believes to provide best and authentic medical information to our viewers.
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