How to Reconnect with Your True Self with Dr. Gabor Mate

Find Your True Self When You Feel Lost | Authenticity | Dr. Gabor Mate, Brene Brown {2024}. When you feel lost, remember that every journey is sprinkled with unexpected detours leading to new horizons. Embrace being lost as the first step to discovering a path you were always meant to walk. In the chaos of being lost, there lies the opportunity to find yourself and redefine your destiny.

Discover the path to finding your true self with the compassionate guidance of esteemed experts Dr. Gabor Mate and Brene Brown. In this heartfelt video, you'll find practical advice to navigate feelings of confusion and uncertainty, embracing authenticity and inner peace. If you're feeling lost or struggling to find your place, know that you're not alone. Join us as we embark on a journey of self-discovery and acceptance, where anxiety gives way to self-assurance and fulfillment. Take the first step towards a brighter, more authentic tomorrow. Watch now, and let's walk this journey together.

Highlights:
00:00 🧠 Common Emotions Explored
Explore emotions like anger, love, and joy, recognizing that fear and shame are often harder to acknowledge. Understand that it's possible to experience joy amidst global suffering.

02:11 🤝 Importance of Love and Belonging
Discuss how a lack of belonging leads to suffering and how true belonging means being accepted for who you are, not just fitting in.

04:13 💡 Navigating Authentic Connections
Belonging involves being part of something bigger while maintaining personal authenticity. Embrace the uncertainty of life's journey without a clear blueprint.

06:08 🚪 True Belonging vs. Fitting In
True belonging celebrates authenticity without the need to change, contrasting with fitting in, which can lead to loss of identity.

07:17 🌱 Embracing Aging and Opportunities
Aging brings wisdom and opportunities for growth. Emphasize the importance of seizing life's opportunities without conforming to societal expectations.

🔔 Credit and connect: Very Special Thanks To Dr. Gabor Mate, Brene Brown, and Dr Ramani Durvusala for sharing their expert knowlege with us.

📚 Recommended Resources::
📖 Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist: https://amzn.to/3DOGNdL
📖 "Don't You Know Who I Am?" https://amzn.to/3E7xBm0
📚The Myth of Normal: https://amzn.to/3UHiUeQ
📚Hold On To Your Kids: https://amzn.to/3huJVDV
Braving the Wildernes: https://amzn.to/3hIfESi
📚 The Gifts of Imperfection: https://amzn.to/3Acc8Wr
❤‍🩹Audible Gift Memberships: https://amzn.to/45Ipqrg

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