Get Ready For Skiing - Free Follow-Along Training Program | In Partnership With
Автор: Uphill Athlete
Загружено: 2 окт. 2023 г.
Просмотров: 26 416 просмотров
We partnered with Atomic Skiing to help you train better to enjoy your ski season more.
Join Uphill Athlete's own Neil Maclean-Martin for an incredible 40-minute ski training workout. This follow-along strength training session includes a range of progressions and tailored exercises for downhill, freeride, touring, and Nordic skiing. Get ready to enjoy even more on the slopes with improved fitness.
Has this video helped you? Are you ready to ski stronger? Check out our Freeride Training Plan or our Training Memberships with dozens of hours of training videos like this at https://uphillathlete.com/training-pl...
00:00 - 01:15 - Intro
01:16 - 09:20 - Warmup
09:21 - 25:58 - Strength Training
25:59 - 36:50 - Circuit
36:51 - 41:36 - Balance
41:36 - 42:16 - Outro
Read more: https://uphillathlete.com/partners/at...

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