You Are Addicted to Thinking (And It's Ruining Your Life) - Alan Watts

Can you stop the voice in your head for just 30 seconds? Or does it immediately start arguing with you? Most of us are not living in the real world. We are living in a screen of words, symbols, and anxieties. We are addicted to thinking.

In this deep dive into the philosophy of Alan Watts and Eastern wisdom, we explore why the mind makes a wonderful servant but a terrible master. We discuss why you are "eating the menu" instead of the dinner, the feedback loop of worry, and the secret art of "listening" to silence your mental chatter.

Discover how to lose your mind and come to your senses.


DISCLAIMER & COPYRIGHT NOTICE:

Educational Purpose & Fair Use: This video is created for educational, inspirational, and commentary purposes. It falls under the "Fair Use" doctrine as defined in Section 107 of the Copyright Act 1976.

Content Origin & AI Disclosure: Please note that the speech in this video is an original script inspired by the philosophy and teachings of Alan Watts. It is NOT a direct recording of Alan Watts. The narration has been generated using synthesis tools/voice acting to interpret his philosophical concepts for a modern audience. The intent is to pay homage to his wisdom, not to mislead the viewer regarding the source of the audio.