How To Control Your Emotions Pt. 1
Автор: Pretty Brilliant | Britnei Nicole
Загружено: 2025-05-18
Просмотров: 1043
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In this episode, I’m breaking down the foundation of emotional control—what emotions actually are, how they move through the body, and why learning to feel without reacting is real power. I share a personal story from my book Go Love Yourself to show what emotional control looks like in the moment, especially when you're triggered. If you're done being emotionally hijacked by other people’s opinions and ready to start choosing your own responses with clarity, this one’s for you.
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Go Love Yourself Chapter One:
https://prettybrilliant.substack.com/...
Go Love Yourself Available on Amazon:
https://www.amazon.com/Go-Love-Yourse...
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