8 Fonio/Acha Breakfast Porridges |Pap, Hausa Kooko, Efie Kooko, Tombrown, Mbori Kooko, etc🥣😋

Start-right 💯 Eight (8) Fonio Breakfast Porridges to kickstart your morning energy! 🌞💪 Wo fa kakra nsua, wo be nya bebreeee🥳🥣✨Click, learn and try it out 🫶

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Ingredients
1. Plain Porridge Kooko without Milk
 Fonio 1/2 cup
 Salt 1/2 tsp
 Water 4 cups (1,000 ml)
 Sweetener (Honey -Optional)
 If serving with liquid milk, reduce water by 1 cup

2. Plain Porridge Kooko with Milk
 Fonio 1/2 cup
 Salt 1/2 tsp
 Water 3 cups (750 ml)
 Milk 1 cup (250 ml)
 Sweetener (Honey -Optional)

3. Roasted Plain Porridge Kooko without Milk
 Roasted Fonio 1/2 cup
 Salt 1/2 tsp
 Water 4 cups (1,000 ml)
 Cinnamon 1 Stick
 Sweetener (Honey -Optional)
 If serving with liquid milk, reduce water by 1 cup

4. Roasted Plain Porridge Kooko with Milk
 Roasted Fonio 1/2 cup (125 ml)
 Salt 1/2 tsp (2.5 ml)
 Water 3 cups (750 ml)
 Cinnamon 1 Stick
 Milk 1 cup (250 ml)
 Sweetener (Honey -Optional)

5. Tombrown / Roasted Mixed Cereal
 Fonio (1/2 cup * 4) 2 cups Soyabeans (1/2 cup * 1) 1/2 cup
 Groundnut (1/2 cup * 1): 1/2 cup
 Black pepper [Esuro wisa] 1/4 tsp
 Alligator Pepper [Efom wisa] 1/2 tsp
 Cloves 1/2 tsp
 Negro Pepper/Peppercorn 1 tsp
Preparation
 Fonio Tombrown 1/2 cup
 Salt 1/2 tsp
 Water 3 cups (750 ml)
 Milk 1 cup (250 ml)
 Sweetener (Honey -Optional)
 Optionally, serve with milk

6. Spiced Fonio “Awie” Kooko/Pap
 Fonio 1/2 cup
 Optional Salt 1/2 tsp
 Water 11/2 cup
 Ferment for 2-3 days
Spicing
 Alligator Pepper [Efom wisa] 1/2 tsp
 Ginger
 Pepper to your preference
 Cloves 1/2 tsp
 Negro Pepper/Peppercorn 1 stick
Preparation
 Spiced Fonio Blend
 Salt 1/4 tsp
 Water/Milk 2 cups
 Sweetener (Honey -Optional)

7. Hausa Kooko & Pap
 Fonio 1/2 cup
 Water 2 cups
 Ferment for 2-3 days
Spicing
 Black pepper [Esuro wisa] 1/4 tsp
 Alligator Pepper [Efom wisa] 1/2 tsp
 Cloves 1/2 tsp
 Negro Pepper/Peppercorn 1 tsp
Preparation
 Fonio Hausa Kooko Blend 1 tbs
 Salt 1/4 tsp
 Hot/Fermented Water 1 cups
 Serve with preferred Sweetener & Groundnut OR
 Serve with preferred Sweetener, Mixed Seeds & Milk


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