10 Cable Pulley Exercises to Try | Bulldog Gear
Автор: Bulldog Gear
Загружено: 2022-04-05
Просмотров: 21532
The Bulldog Cable Pulley is the perfect home gym solution for those looking for a low-cost alternative to a traditional bulky cable machine.
If you're looking to broaden your movement arsenal, or just need a little bit of inspiration, Andrew Tracey demonstrates his TOP 10 cable exercises to really get you working your upper body and core.
1. Lat Pull-Downs
2. Straight Arm Pull-Downs
3. Tricep Push-Downs
4. Face Pulls
5. Single Arm Pull-Downs
6. Woodchops
7. Overhead Tricep Extension
8. Seated Bicep Curls
9. Rope Pulls
10. Cable Crunch
Shop Cable Pulley: https://bulldoggear.com/products/plat...
Shop Squat Racks: https://bulldoggear.com/collections/s...
Shop Bumper Plates: https://bulldoggear.com/collections/b...
Shop Gym Equipment: https://bulldoggear.com/
Bulldog Gear Instagram: / bulldoggear
Bulldog Gear Facebook: / bulldoggear
Bulldog Gear Linked In: / bull. .
Bulldog Gear Tiktok: https://vm.tiktok.com/ZML2h63Qc/
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: