30 Min FULL BODY POWER YOGA FOR LIFE (Day 7) 7 day Yoga Challenge

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CONGRATS! Welcome to Day 7 of your '7 day Power Yoga Challenge'. Today is a FULL BODY 30 Min Power Yoga for Life Workout. Live, live and breathe. Watch for an incredible balance sequence at the end. Let this flow be with you for the ages. Each workout builds on the last so it's great for all fitness levels and ages.No weights. No machines. Get stronger and more flexible every day. Share this challenge on Instagram and TAG me @seanviguefitness

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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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