Egg beater kick | Survival | Water polo
Автор: Deepika Paatil
Загружено: 2023-09-28
Просмотров: 1514
So do you love swimming?
We do too...and we make videos to help you improve. If you simply want to feel better in the water learn How do you learn to do egg beater kick or tread water and be safe?
Treading water is easy if you can do breast-stroke. It’s always a good idea to train with a qualified, observant and helpful coach.
To a large extent treading water is like doing a breast stroke but not horizontally but vertically
The advantages
You can decrease and increase how much of your body is vertically out of the water.
It'll increase leg strength, especially around your shins.
You get some preparation for two sports if you ever wanted to try them, water polo and synchronized swimming. As well as used in rescuing people, a lifeguard skill.
It can always propel you on a horizontal scale.
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