RUNDISNEY “PERFECT” TRAINING – FROZEN VIRTUAL SERIES 5K AND CHALLENGE

RunDisney’s Summer Virtual 5k Series Celebrates Frozen! For the final 5k in the series, I add a little extra fun with the Frozen II Cross Training workout from the runDisney Blog. Later, I unbox the Frozen medals.

For more Disney Movie Inspired Cross Training workouts: https://www.rundisney.com/blog/
For the Frozen II Cross Training Workout: https://www.rundisney.com/blog/rundis...

HATS AND VISORS: If you donate $25 or more to Team MSAA AND are going to be at Walt Disney World during 2022 Wine and Dine or 2023 Marathon Weekend, please leave a note to that effect when you make your donation along with your choice of headwear. I will be sure to personally hand you a hat or a visor as a thank you. For those unable to attend Wine and Dine or Marathon Weekend and would like to cover shipping costs on top of your donation, please reach out to me via email. There are only a few of these left, so please head over to the following link: https://engage.mymsaa.org/fundraiser/...

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The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

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