Feeling anxious and blue in winter | How I reset my mind, evening routine and French cooking
Автор: Quiet Tales
Загружено: 2023-02-03
Просмотров: 22671
How do you reset your mind when anxiety creeps on?
January is always a little tough on my mental health. Whilst I enjoy December for the anticipation and build-up towards Christmas, I find that January brings a long wait and impatience for spring. I hoped to share a few routines and rituals I do to replenish my soul in those times. A few evening habits and mindset that have kept anxiety at bay, or at least lessened its intensity over time. Hope you enjoy this video 🌻
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#routinevlog #metime #winter #eveningroutine #lifestylevlog
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