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🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #1 [How to Keep Balance in Spins]

Автор: Marcus Body Coding

Загружено: 2020-08-29

Просмотров: 5809

Описание:

▶Want to Improve Your Spins? Lets Practice with this Balance Dance Tutorial!

This balance dance practice and stability drill will help you keep your balance while spinning and is Important for any dance spin technique (single spin and multiple spins)

In this drill we'll practice stability while keep our balance on one FLAT foot for 5,15,30 seconds

📚Top 4 Books that inspired me in creating the practice method of Marcus Body Coding
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1. https://amzn.to/2XM74p7 📗
2. https://amzn.to/2APgSFN 📕
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☝Click the links to find out what are these books!☝

👉Check out: The 3 Fundamentals of Spins Series ▸    • 🌪 Dance Spins Technique Fundamentals | Spi...  

🦵Stability Drill #1:
================
0:32 Balance for 5 sec X 6
2:34 Balance for 15 sec X 2
4:09 Balance for 30 sec X 1
5:30 Motivation & Advice
6:05 Master Tip

🎥 MORE FULL DANCE TUTORIALS FOR YOU 🎥
----------------------------------------------------------------
✓Next Stability Drill:    • 🦵Improve Your Spins★Stability Balance Danc...  
✓Learn Salsa For Beginners in 30 Days▸   • 🕺Salsa Dancing For Beginners For Men in 30...  
✓Full Body Isolation Tutorials ▸    • 💃Full Body Isolation Tutorials ★ Chest ★ H...  
✓Spins Fundamentals ▸    • 🌪 Dance Spins Technique Fundamentals | Spi...  
✓Spins Dance Tutorial ▸    • 🌪How to Improve Your Spins ★ Spins Drill -...  

❓¿ COMMON QUESTIONS ¿❓
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★ Why am I doing all these FULL TUTORIALS for you for free?
👉Hear My Story
   • Marcus Body Coding - Where It All Began?★ ...  

📞DM me on Instagram @MarcusBodyCoding for consultation

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Visit http://smarturl.it/GetYourTee (10% OFF!!)

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Leave a comment on this video and it'll get a response. Or you can connect with me on Facebook:
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♥ HELP TRANSLATE THIS VIDEO ♥
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If you loved this video, help people in other countries enjoy it as well by making captions for it.
https://www.youtube.com/timedtext_vid...

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DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help supports the channel and allows me to continue to make videos like this. Thank you for the support!

Music Credits:
---------------------
Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
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#MBCSpins #MarcusBodyCoding

🦵Improve Your Spins★Stability Balance Dance Exercise & Drill #1 [How to Keep Balance in Spins]

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