Frequent urination at night, try it.

https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

Frequent urination at night, try it.
Pinky hooks, pull each other.
200 times in the morning and evening.

The hand is the holographic reflection area of the body, and any part of the body can find its corresponding position on the hand.

The two are closely related. If a certain organ in the body is sick, it can be seen on the hands. If you stimulate a certain location on your hands, it will produce good stimulation to the organs in your body.

Urinary problems, such as frequent urination, urgency, inability to urinate, and excessive nocturia, are closely related to the kidneys and prostate. When we stimulate the little finger, it will produce benign stimulation to the kidneys and prostate and promote their health.

Of course, the prerequisite for all this is that your meridians are unobstructed. Some people have no effect after practicing, which means that their meridians are blocked. It is recommended to start with daily full-body exercises, which can stretch the meridians throughout the body and clear blockages. When the energy starts to flow, massaging the meridians will be effective.

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #nocturia #frequenturination #kidney