[1 of 4] What is the Relationship Between Attachment and Complicated Grief? + 5 Energetic Layers

Complicated Grief is a prolonged experience of grief that does not abate with treatment for depression. Neurological research shows that individuals who experience complicated grief, have both pain and pleasure pathways activated in their brains, as they grieve. Which means their grief allowed them to remain attached to a lost individual, as opposed to facilitating a processing of the loss, and moving on from it.

More specifically, some of the topics I address are...

0:06: What do we do to heal complicated grief?

1:56: Being on fire about life, even if you’re not in a romantic relationship

2:15: Research on how our experience of complicated grief lives in the same part of the brain as attachment

5:50: 5 Koshas, or energetic “sheaths” that surround the physical body

11:35: Mourning the loss of your connection and "the little death"--cut cords always grow back

14:28: Living in both an inner and outer world

To learn more, check out this video.

You can also checkout my course on complicated grief, here:
https://creativeartstherapiesonline.c...

⭐WANT TO LEARN MORE? ⭐

Take the attachment styles quiz:
http://bit.ly/4LuvStylesYT

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