Sattu Shake Recipe |Beat The Heat Of Summer🌞 | Healthy 5Min Powerful Shake🥛.
Автор: Hannah's Magazine
Загружено: 2025-06-16
Просмотров: 140
🧋 Cool Down This Summer with a Traditional Power Drink – Sattu Shake!
Discover the desi magic of Bihar and UP with this refreshing, protein-packed drink – Sattu Shake! Perfect for hot summer days, this easy and healthy recipe is made with roasted gram flour, chilled water, jaggery/sugar, and a hint of lemon & cardamom for a zingy twist.
👉 Whether you're looking for a natural energy booster or a quick breakfast drink, this traditional Indian beverage is your perfect choice. It’s loaded with nutrients, keeps you full, aids digestion, and tastes amazing!
✅ Ingredients:
2 tbsp Sattu (roasted chana flour)
1-2 tsp jaggery or sugar (as per taste)
Pinch of salt (optional)
Lemon juice (optional)
1 cup chilled water or milk
Ice cubes (optional)
Cardamom powder (optional for flavor)
🎥 Watch the full video to see how quick and easy it is to make this desi protein shake at home.
🌿 Stay healthy, hydrated, and cool — the natural way!
👍 Like | 🔁 Share | 💬 Comment your favorite summer drink!📌 Don’t forget to Subscribe/Follow for more healthy & easy Indian recipes.
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