Onam 2023 | Preparing Onam Sadhya Recipes | Vegetarian Meal | Family Vlog | Easy Sambar | Paayasam

Onam 2023 | Preparing Onam Sadhya Recipes | Vegetarian Meal | Family Vlog| Easy Sambar | Paayasam

Sambar -
Toor dal - 1/2 cup
water - 1 cup
Grated coconut - 1.5 cup
curry leaves - few
coconut oil - 3 tbsp
Sambar powder - 3 heaped tbsp

Mixed vegetables - 2 - 3 cups
Water - 2 cups
tamarind pulp - lemon size mixed with 2 cups water

mustard seeds - 1.5 tbsp
dried red chillies - 3 - 4
curry leaves
--------------------------------
Kaallan
Yam - 1 Cup
Raw Plantain - 1
Turmeric powder - 1/2 tsp
Chilli powder - 1/2 tsp
Pepper powder - 1 tsp
Salt
Water - 1 Cup
Coconut - 1 1/2 Cup
Cumin seeds - 3/4 tsp
green chillies - 3 nos
Ghee - 1tbsp
Curd - 2 Cups
Coconut oil - 1.5 tbs
Ghee - 3/4 tsp
Mustard Seeds - 1/2 tsp
Fenugreek - 1/2 tsp
Dry red chillies - 3 - 4 nos
Curry leaves
—————
Bittergourd kichadi
Bittergourd - 1
Coconut oil
Turmeric powder - 1/2 tsp
Coconut - 1 Cup
green chillies - 3 nos
Salt
———————-
CUCUMBER KICHADI:-
Cucumber - 1 large
Salt-
Coconut - 1 Cup
Green Chillies - 2
Curd- 1 Cup
———————————
BEETROOT KICHADI:-
Beetroot- 1 small.
Green Chillies - 3.
Coconut - 1Cup
Curd- 1 Cup
—————————
AVIAL
Ingredients:-
Yam - 100 gms
Drumstick - 1 Big
Raw Plantain - 1 Big
Ash Gourd - 100 gms
Snake Gourd - 100 Gms
Long Bean - 4 nos.
Carrot - 1 Small
Coconut - 1 Medium
Cumin Seeds - 1 1/2 Tsp
Green Chillies - 5-6 nos.
Coconut Oil - 1 Tbs
Water - 1 1/2 Cups
Turmeric Powder - 3/4 Tsp
Chilli Powder - 1 Tbs
Salt
Curry Leaves
Additional Coconut Oil - 1.5- 2 Tbs
--------------------------------------------
ERISSERY
pumpkin - 500 gms
Turmeric powder - 1/4 tsp
Chilli powder - 1/2 tsp
Pepper powder - 1/2 tsp
Salt
Water- 1 Cup
Coconut - 1.5 Cup
Cumin Seeds - 1 tsp
Garlic - 5 small
Green chillies - 3 nos
Turmeric powder - 1/4 tsp
Red cow peas - 3/4 - 1 Cup
Coconut oil - 2 tbs
Mustard Seeds - 1/2 - 3/4 tsp
Cumin seeds- 1/4 - 1/2 tsp
green chilly - 1
Dry red chillies - 3 - 4
Coconut - 3/4 Cup
Curry Leaves
--------------------------------------
KOOTU CURRY
Bengal gram - 1/2 Cup
Water - 2 Cup
Chilli powder - 1 Tsp
Green Chilli - 2
Raw Plantain - 1
Yam - small piece
Salt
Grated coconut - 1 1/4 Cup
Cumin seeds - 1/2 Tsp
Small onion - 5
Curry leaves
Coconut oil - 2 Tbsp
Turmeric powder - 1/4 Tsp
Mustard seed - 1/2 Tsp
Dry chilli - 3.
Pepper powder - 1 Tsp
Cumin powder - 1/4 Tsp
Jaggery - 1 Tsp
---------------------------------------------
Rice Kheer -
Kheer Rice / Pyasam ari - 1/2 cup
Water - 1/2 cup
Milk - 1 ltr
Sugar - 1 cup

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DISCLAIMER:
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