Secret to Staying Young & Healthy Forever | Hormonal Health, BHRT & Menopause | Dr Shawana Mufti

Secret to Staying Young & Healthy Forever | Hormonal Health, BHRT & Menopause | Yasir Janjua Podcast With Dr Shawana Mufti





Dr Shawana Mufti Social Media Handles:

Youtube: ‪@drshawanamufti1806‬

Instagram:   / dr.shawana.mufti  

Facebook:   / drshawanamufti  



Timestamps:

00:07 Highlights
02:00 Intro
02:26 Dr. Shawana Mufti introduces her qualifications and areas of expertise.
04:36 Dr. Shawana Mufti emphasizes the importance of life coaching in Pakistan.
05:21 Dr. Shawana Mufti discusses the importance of natural versus synthetic hormones.
07:43 Women's fertility decreases significantly with age due to egg loss and hormonal changes.
09:20 Menopause impacts women's health and longevity significantly.
10:07 Life expectancy has significantly increased due to advancements in medical science.
12:21 Dr. Shawana Mufti discusses global awareness of a medical process.
13:52 Synthetic hormones linked to cancer led to decreased usage in medicine.
14:38 Natural hormones reduce inflammation and cancer risk post-menopause.
16:07 Dr. Shawana Mufti clarifies confusion between synthetic hormones and bioidentical hormone replacement therapy.
18:19 Side effects and the importance of patient care in hormonal health.
22:34 Mood swings and relationship challenges in women due to hormonal changes.
25:29 Women's issues is crucial for men's awareness and relationships.
26:48 Women face emotional challenges during mid-life crises due to hormonal changes.
27:28 Financial freedom brings conflicts in relationships during transitional ages.
28:55 Women's empowerment increases as they navigate life changes.
29:42 Hormonal fluctuations impact women's health during perimenopause.
31:07 Women's issues can help resolve many social problems.
31:50 Factors affecting sexual health and desire.
33:08 Menopausal symptoms include frozen shoulder and fatigue.
33:47 Managing insulin resistance effectively requires lifestyle changes and professional support.
35:59 Menopause typically starts in the 40s, affecting beauty and health.
37:26 Advancements in hormone therapy treat menopause effectively.
38:10 Menopause and its management options.
40:16 Surgical menopause requires immediate hormone therapy for women's health.
41:39 Dr. Shawana Mufti discusses premature ovarian failure in women under 40.
42:24 Understanding menopause and its implications on fertility.
44:35 IVF awareness and fertility statistics are crucial for informed decisions.
46:09 Importance of empathy in healthcare and social work.
52:39 Side effects of synthetic hormones in medication.
53:21 Hormones in youth provide significant health benefits and prevent various dise.


Hormonal Health Awareness

Every girl should start understanding her hormonal health early in life, recognizing how hormonal changes will affect her at different life stages.
Awareness of one's biological clock is essential to avoid regrets related to fertility and health later in life. Hormonal fluctuations can lead to various emotional and physical challenges, particularly during the transition to menopause.
Menopause typically begins around age 40, with symptoms like mood swings and physical discomfort becoming more pronounced.
Women may experience significant emotional changes, including irritability and anxiety, which are often mistaken for mental health issues.
These symptoms are part of a natural process, but many women are unaware of how to manage them effectively. Early intervention with hormonal health can help women manage menopausal symptoms and prevent long-term health issues.
Understanding when to seek professional help, such as consulting a BHRT specialist, is crucial for women facing hormonal challenges.




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