37 Weeks of being pregnant | My Journey
Автор: The Powells
Загружено: 2025-09-23
Просмотров: 41611
Pregnancy is beautiful, but let’s be real—it’s also uncomfortable, painful at times, and a whole juggling act when you already have little kids running around 😅✨ In this video, I’m sharing my week-by-week pregnancy journey—the highs, the lows, and everything in between. If you’re pregnant, a mom, or just curious about what really goes down behind the bump, this one’s for you 👶🏽 #RealPregnancyTalk
One thing that has helped me so much is pelvic floor therapy. I’ve been going to PT by PT (@pt.by.pt), and she has been amazing! 💕 She’s helped me prep for birth with education on pelvic floor health, different labor positions, perineal stretches, and breathing techniques. After delivery, I’ll also be going back to her for pelvic floor rehab.
If you’re pregnant, postpartum, or even dealing with pelvic health challenges, definitely check her out:
📍 7 Lady Musgrave Road, Kingston, Jamaica
🌐 www.ptbyptclinic.com
IG: https://www.instagram.com/pt.by.pt?ig...
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