What is the Gut, Skin, and Menopause Connection ?

In this video, we’re diving deep into the powerful connection between your gut health, skin, nutrition, and menopause—especially for Black women over 40. If you’re experiencing dry skin, breakouts, bloating, or mood swings during peri- or post-menopause, sis—it’s all connected.

I’ll break down how hormone shifts impact your gut and skin, and share simple, nourishing foods and rituals to help you glow from the inside out.

Plus, I’ll tell you how to join my upcoming Facebook Live Skincare Challenge where we heal, glow, and grow together. 💜

👉🏾 Don’t forget to like, comment, and subscribe for more holistic tips on thriving through menopause with grace and glow!

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So, if you’re ready to take your skincare game to the next level, I’ve got something special for you! I’m hosting a FREE Facebook Live Skincare Challenge, on Saturday, April 12th at 8pm EST/5pm PST where we’ll go DEEP into nutrition, gut health, and the best skincare practices for menopausal skin. 💖 JOIN ME! Let’s do this together—click the link Here -   / 18kqpu7oyk   to sign up and get all the details below!

Welcome to the Living Healthy Channel! 🌿 I'm Denine Rogers, an Integrative and Functional Dietitian, wellness consultant, and skincare nutritionist. As the owner of Living Healthy and Living Healthy Skincare, I help women over 50 achieve vibrant health through nutrition, gut health, and skincare. Join me for insights on holistic wellness, functional medicine, menopause health and skin-nourishing nutrition! ✨💚

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Ready to reclaim your comfort and confidence? In just 3 days, we’ll share simple steps to ease hot flashes, improve your mood, and boost more energy. Sign up today and start your journey to wellness!" - https://www.livinghealthy1.org/challenge

Join the Three-Month Croup Menopause Wellness Journey Class to balance hormones, manage stress, improve sleep, and create a personalized wellness plan with expert guidance and community support! Click here for more details - https://www.livinghealthy1.org/work-w...

Are you ready to embrace the next chapter of your life with confidence, vitality, and balance? Our Six-Month Menopause Mastery Membership is here to guide you every step of the way. - https://www.livinghealthy1.org/member...

Sign up for the FREE Living Healthy quarterly newsletter and receive the freebie printable handout "Daily Rituals for Hormonal Harmony"- https://www.livinghealthy1.org/

Ready to transform your skin and boost your glow from the inside out? Join our Glow Together Group Coaching Program—a structured, short-term 3- month group coaching experience designed to help you achieve radiant, healthy skin while building sustainable habits that last. 🌟Sign up on https://www.livinghealthyskincare.com...

Transform your skin and wellness with our 6-Month Glow Circle Membership, designed to provide ongoing support, expert education, and a vibrant community. Each month focuses on a new theme, from gut-skin connection to stress management, with weekly content, live Q&A calls, exclusive discounts, and bonus resources like skincare guides and recipe books. Check out on https://www.livinghealthyskincare.com...

Our personalized coaching program - Individualized Virtual Nutri-Skin Coaching offers long-term support to help you achieve your health and skincare goals. In each session, we’ll explore your symptoms, health history, eating habits, sleep quality, stress levels, exercise routine, and lifestyle preferences to uncover the root causes of your challenges. Sign up on https://www.livinghealthyskincare.com...

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