The Hidden Trap Killing Your Progress

You’re doing everything “right”… but the results still aren’t there.

In this video, I break down the hidden trap that holds so many people back: the constant pursuit of what’s "optimal."

It sounds like a good thing — but in reality, chasing perfection often leads to frustration, burnout, and inconsistency.

You don’t need the perfect plan. You need a plan you can actually follow.

👉 Watch to learn:

Why “optimal” doesn’t mean necessary

How perfectionism leads to all-or-nothing thinking

What to focus on instead to finally make real, lasting progress

If you’ve ever felt like you're stuck despite your best efforts, this video is for you.

Feel like you have to do low carb to see good fat loss? Find out why that might not be true, and how it may even lead you to get fatter -    • Low Carb vs. Low Fat for Weight Loss (Most...  

Website (online coaching available) - https://colindewaaytraining.com/
Instagram - @colindewaay

0:00 - The danger of chasing "optimal"
0:52 - Things that are optimal but not necessary
2:30 - It depends on your goals
3:31 - The perfect plan for great results

Disclaimer:
Colin DeWaay with Colin DeWaay Training INC is not a physician or registered dietitian. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of this information is at your own risk.