The Things That Broke Me Divorcing in Japan, and How to Deal With It.

It’s been two and a half years since she left and I’m only now starting to try and plan for the future. I’m not finished with the divorce process yet so my hands are still tied. But as everyday goes by I feel more and more like I want to try and shed my skin and find a new me.

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Silence after divorce or a breakup can feel terrifying. The quiet moments remind you of what’s gone, and it feels like you’ll do anything to fill the emptiness TV, dating apps, endless calls with friends. But what if the silence is actually your greatest healer?

In this video, I share my own journey after my wife left and I was left alone in a silent house. At first, it was unbearable. I tried to stay busy, start new projects, keep noise around me 24/7. But over time I discovered that embracing the silence — even in small steps like brushing my teeth without my phone — helped me slow down, breathe, and finally begin to heal.

We’ll talk about:

Why silence feels so threatening after heartbreak

Small daily habits to help you embrace quiet moments

How slowing down can bring you back to yourself

Why living in the now is the key to rebuilding after divorce

If you’re struggling after a breakup or divorce, I want you to know you’re not alone. It does get better. Sometimes the best step forward is to stop, breathe, and listen to the silence.

Subscribe if you’re rebuilding after divorce, heartbreak, or separation. Together we can find strength in the hardest moments.

Welcome to Divorcing Japan — a channel for fathers and men navigating separation, custody, and survival in Japan and around the world.

Through personal stories, practical advice, and emotional truth, this channel aims to support those going through one of life’s hardest chapters — especially when the system feels stacked against you.

New videos weekly about:
• Divorce and custody in Japan
• Life after separation
• Fatherhood from a distance
• Mental health and emotional recovery

This channel is based on personal experience and is not legal advice. If you're in legal proceedings, consult a qualified attorney.

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