Top 10 basic multiball training drills | World's top players' Multiball practice
Автор: Pong Smashers TT
Загружено: 2021-05-21
Просмотров: 101785
Multiball is a method of table tennis training which was first introduced by the China but it has become a big part of the development of training programs across the world now.
Multiball is not only for advanced table tennis players but It can also be implemented into the practice sessions of all ability groups i.e. beginners - intermediate - advanced. It is very intense training for the player to improve their game and overall fitness level.
Key developments of multiball:
1. Speed
2. Stroke consistency,
3. Reaction time,
4. Anticipation,
5. Footwork
6. Technique
7. High Quantity – Repetition
There are many variations of multiball drills. We are sharing here some top 10 basic multiball drills doing by World's top players.
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