Worry often | Feel anxious | Kids Life Lessons | Anxiety Self esteem | Confidence inner strength

Feel nervous for no clear reason, or worried something might go wrong—even when everything seems okay, this story is for you.

🌟 Ruth and the Loudspeaker: A Story About Anxiety and Confidence 🌟

😰➡️💪 Is there a loud, bossy voice in your head sometimes that makes you nervous or doubt yourself? You're not alone.

Join Ruth on a magical journey where she meets the Loudspeaker—a talking worry machine—and learns how to turn the volume down!

This gentle, heartwarming story will help children understand what anxiety feels like, why it shows up, and how to build real confidence to face it.
Perfect for kids who worry too much, freeze in new situations, or just want to feel braver every day.

📚 What You’ll Learn
✅ Why anxiety talks so loudly sometimes
✅ What calming tools you can use when it hits
✅ How small brave steps and kind thoughts make a big difference
✅ And how your self-esteem helps quiet the noise inside

✨ CHAPTERS
00:00 Intro: Ruth and Her Racing Thoughts
01:50 What Is Anxiety, Really?
03:33 Why Ruth Feels This Way - Anxious
05:23 Is Anxiety All Bad?
07:23 Learns to Turn Down the Volume
08:30 The Seesaw of Anxiety and Self-Esteem
09:49 How Confidence Shrinks the Loudspeaker
11:44 Final Section: The Volume Changes, But So Does Ruth

[Copyright © 2025 Sleeptime Music & Stories. All rights reserved.]

🎧 Use this story for:
🧒 Bedtime or classroom listening
💬 Starting conversations about emotions
🧠 Teaching emotional regulation and confidence-building

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