The impact of melatonin supplements on fertility

The impact of melatonin supplements on fertility
http://www.melaniemcgrice.com.au/fert...

You’ve probably heard about melatonin as being a hormone that helps control our sleep and wake cycle. But melatonin isn’t just something that those suffering from jet lag may be focussed on. New research is now showing that this humble hormone has an important role to play in a woman’s fertility!

In today's episode of Nourish, fertility dietitian Melanie McGrice, reveals what you need to know about melatonin and fertility and the things you can do to keep your melatonin levels healthy and improve your chances of conceiving.

Enjoy!
________________________________________________________________

Need help kick starting your fertility diet? Download Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer...
________________________________________________________________

Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe...
________________________________________________________________
The impact of melatonin supplements on fertility
Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________

You can also connect with Melanie on these social links:
Facebook:   / melaniemcgricedietitian  
Instagram:   / melaniemcgrice  
Twitter:   / melaniemcgrice  
Blog: https://www.melaniecgrice.com.au/blog
________________________________________________________________