Productive Days in NYC 🌿 What I Eat in a Day, Fitness & Dog Mom Life

Join me for 2 full days in NYC as I show how I stay fit, eat healthy, and still enjoy life in the city! 🗽 This vlog is all about realistic fitness, maintaining weight loss, high-protein meals, and indulging in desserts without guilt. Whether you’re looking for healthy lifestyle inspiration, NYC food ideas, or practical fitness tips, you’ll get it all in this 2-day vlog.

In this video, I share:

Morning routines and Oura Ring stats 📊 to track my sleep, recovery, and activity over 2 days

Gym and Solidcore workouts 💪 for staying strong and fit while living in NYC

Healthy high-protein meals including cottage cheese pizza toast, post-workout salads 🥗, and homemade high-protein bolognese for dinner 🍝

Dessert adventures at Beard Papa 🍰 without derailing fitness goals

Balanced NYC lifestyle tips: how I maintain my 15 lb weight loss, manage workouts, and enjoy the city at the same time

Fun NYC moments with my dog Bubbles 🐶, including walks, adventures, and spontaneous city cuteness

Healthy meal ideas and snacks that are easy to prep, high in protein, and still delicious

Lifestyle and wellness tips for staying active, eating well, and finding balance in a busy city

This vlog is perfect for anyone who loves:
What I eat in a day healthy editions, NYC fitness vlogs, High protein meals in NYC, Maintaining weight loss in NYC, Balanced lifestyle while enjoying food, and Healthy NYC lifestyle tips!

Places featured in this 2-day vlog:
📍QQ Nails – NYC
📍Blue Willow – Dinner in NYC
📍Beard Papa – Dessert
📍Solidcore – Gym and Workout
📍Chipotle – Post-workout salad
📍Home cooking – High-protein bolognese dinner

✨ If you enjoyed this video, don’t forget to like, comment, and subscribe for more NYC lifestyle, fitness, and food content. I share realistic healthy meals, daily routines, workouts, and life with my dog Bubbles in every vlog!

Amazon work out sets that I love!
https://www.amazon.com/shop/mish.aest...

Day 1
00:00 – intro
00:15 – Getting ready chat
01:23 – CSB outfit try on
03:22 – Gym time
04:00 – High-protein lunch: Cottage Cheese Pizza Toast 🥗
05:06 – QQ Nails – NYC nail salon visit
05:16 – Back home + Bubbles cuddles 🐶
05:40 – Dinner prep chat
06:36 – Dinner out at Blue Willow 🍴
06:59 – Walking around NYC / city scenes
07:55 – Dessert review at Beard Papa 🍰

Day 2
09:26 – Bubbles wake-up
09:43 – Morning routine + Oura Ring stats 📊
10:45 – Breakfast + pistachio matcha + pre-workout fuel
11:31 – Solidcore workout
11:44 – Post-workout lunch: Chipotle salad 🥗
12:00 – Work session + check-ins
12:34 – Walking home + Bubbles moments 🐶
13:21 – Cooking dinner: High-protein bolognese 🍝
14:38 – Dinner chat + calorie reveal
15:15 – Evening walk + fruits and tea 🍵
16:18 – End-of-day reflections + Oura stats

Follow me for more lifestyle content:
Instagram: @MishyLim
TikTok: @mishlim.star
Email: [email protected]