Sifu Mimi Chan and Oscar Agramonte on best tips on martial arts and fitness progression.
Автор: Wah Lum Films
Загружено: 2025-09-10
Просмотров: 100
It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your "why"—the core motivation that fuels your training.
The conversation also explores the idea of falling in love with the basics, finding value and joy in foundational movements versus just the flashy stuff.
I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan
For comments or suggestions reach out on social media @sifumimichan
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