Relaxing music gentle rainfall and melodious birdsong all contributing to a peaceful ambience
Автор: RELAXING MUSIC & MOTIVATION M.M.B
Загружено: 2025-09-27
Просмотров: 69
#naturesounds #rainsoundsforsleep #birdsongrelaxation #meditationmusic #relaxingsoundscapes
This type of video is ideal for promoting sleep aiding in meditation reducing stress or providing a calming background while working or studying
Spending time in nature can:
-improve happiness and health
-increase your energy
-increase your attention span and focus
-help reduce stress
-help reduce depression
-help reduce fatigue
-help lower risk such as cardiovascular disease,type II diabetes and high blood pressure.
-help support your immune system... Let nature be your therapist...
Join this channel to get access to perks:
/ @relaxingmusicmmb
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