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For Kids: Jump Rope Games
Автор: ACEfitness
Загружено: 2012-07-23
Просмотров: 235713
Описание:
Did you know that jumping rope for 10 minutes burns about the same number of calories as running a mile at an 8-minute pace? Talk about effective! Find out how jumping rope can transition from a classic childhood pastime to a fun, inexpensive way to get kids active.
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