Do Not Fear Judgement — Sometimes It Is Just Feedback

Although we all succumb to some degree of self-doubt; the fear of being judged can significantly affect our lives if we don't learn how to differentiate between authentic concern and that which is created by an overactive imagination. Thus painting a far worse picture or one that is in no way part of objective reality. Judgement is not bad, it helps us make rational choices, but we need to always consider that much like our mind, it can be prone to misconstruction and exaggeration.