24 MIN TABATA CARDIO HIIT Workout (BOOST YOUR MOOD) No Equipment, No Repeats, With Tabata Songs!

Get ready for a fun 24 min Tabata session with TABATA SONGS! Do this FULL BODY HIIT routine to help BOOST your mood! Happy, positive, good vibes are what you can expect after finishing this workout, gotta love post-workout endorphins! Let's smash it, all the way through - keep going, don't give up Team!!

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▸ Level: Intermediate
▸ Time: 24 Min
▸ Equipment: No Equipment
▸ Tabata Workout: 20 sec on, 10 sec off
▸ Music: ‪@TabataSongs‬

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.